Collin Huster v2:00/2:00r...5 row
3,036m
Meters
14:00.0
Time
2:18.3
Pace
174
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,113m |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 450 |
| Drag Factor | 78 |
August 21, 2024 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,036m | 2:18.3 | 132 | 754 | 32 | |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 33 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 32 | |
| r: 2:00 | 15m | |||||
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 31 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 32 | |
| r: 2:00 | 14m | |||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 34 | |
| r: 2:00 | 17m | |||||
| r77m |
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Workout Graph
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