Collin Huster v5:00/2:00r...5 row
3,258m
Meters
15:00.0
Time
2:18.1
Pace
187
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,333m |
| Overall Time | 25:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 91 |
August 25, 2024 21:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,258m | 2:18.1 | 133 | 757 | 31 | |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | |
| r: 2:00 | 13m | |||||
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 31 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 32 | |
| r: 2:00 | 15m | |||||
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 33 | |
| r: 2:00 | 16m | |||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 34 | |
| r: 2:00 | 16m | |||||
| r75m |
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Workout Graph
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