Collin Huster v1:00/1:00r...7 row
2,189
Meters
10:00.0
Time
2:17.0
Pace
125
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,312 |
| Overall Time | 17:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 79 |
September 01, 2024 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 33 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 35 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 33 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 33 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 34 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 33 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 33 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 35 | |
| r: 1:00 | 35 | |||||
| r123 |
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Workout Graph
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