Collin Huster v2000m/3:00r...4 row
5,000m
Meters
23:26.4
Time
2:20.6
Pace
286
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,054m |
| Overall Time | 35:26.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
| Drag Factor | 108 |
September 12, 2024 22:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.4 | 5,000m | 2:20.6 | 126 | 733 | 29 | |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 29 | |
| r: 3:00 | 11m | |||||
| 7:07.8 | 1,500m | 2:22.6 | 121 | 715 | 29 | |
| r: 3:00 | 14m | |||||
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 30 | |
| r: 3:00 | 12m | |||||
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 32 | |
| r: 3:00 | 17m | |||||
| r54m |
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Workout Graph
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