Collin Huster v3:00/2:00r...4 row
2,633
Meters
12:00.0
Time
2:16.7
Pace
152
Calories
| Rest Distance | 1,224 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,857 |
| Overall Time | 20:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 110 |
November 25, 2024 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,633 | 2:16.7 | 137 | 771 | 29 | |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 31 | |
| r: 2:00 | 308 | |||||
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 30 | |
| r: 2:00 | 304 | |||||
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 29 | |
| r: 2:00 | 310 | |||||
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 27 | |
| r: 2:00 | 302 | |||||
| r1,224 |
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Workout Graph
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