Collin Huster v5:00/2:00r...5 row
9,223
Meters
45:00.0
Time
2:26.3
Pace
510
Calories
| Rest Distance | 1,358 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,581 |
| Overall Time | 55:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1472 |
| Drag Factor | 112 |
December 02, 2024 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,223 | 2:26.3 | 112 | 684 | 28 | |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | |
| r: 2:00 | 223 | |||||
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 27 | |
| r: 2:00 | 285 | |||||
| 15:00.0 | 3,050 | 2:27.5 | 109 | 675 | 28 | |
| r: 2:00 | 299 | |||||
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 29 | |
| r: 2:00 | 268 | |||||
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 | |
| r: 2:00 | 283 | |||||
| r1,358 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.