Collin Huster v1:00/2:00r...5 row
2,809
Meters
13:00.0
Time
2:18.8
Pace
161
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,890 |
| Overall Time | 23:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 416 |
| Drag Factor | 77 |
December 11, 2024 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,809 | 2:18.8 | 131 | 750 | 32 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 32 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 32 | |
| r: 2:00 | 18 | |||||
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 32 | |
| r: 2:00 | 13 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 37 | |
| r: 2:00 | 20 | |||||
| r81 |
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Workout Graph
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