Collin Huster v1:40/0:20r...10 row
3,618
Meters
16:40.0
Time
2:18.1
Pace
205
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,165 |
| Overall Time | 20:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 113 |
January 07, 2025 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,618 | 2:18.1 | 133 | 756 | 30 | |
| 1:40.0 | 381 | 2:11.2 | 155 | 832 | 32 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 368 | 2:15.8 | 140 | 780 | 31 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 360 | 2:18.8 | 131 | 749 | 30 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 355 | 2:20.8 | 125 | 731 | 29 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 357 | 2:20.0 | 127 | 738 | 29 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 357 | 2:20.0 | 127 | 738 | 31 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 368 | 2:15.8 | 140 | 780 | 31 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 360 | 2:18.8 | 131 | 749 | 31 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 348 | 2:23.6 | 118 | 706 | 30 | |
| r: 0:20 | 69 | |||||
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 31 | |
| r: 0:20 | 53 | |||||
| r547 |
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Workout Graph
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