Collin Huster v1:00/2:00r...5 row
3,363
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,436 |
| Overall Time | 25:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 110 |
January 28, 2025 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,363 | 2:13.8 | 146 | 802 | 31 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 33 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 33 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 31 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 32 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 | |
| r: 2:00 | 15 | |||||
| r73 |
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Workout Graph
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