Collin Huster v5:00/2:00r...5 row
3,439
Meters
15:00.0
Time
2:10.8
Pace
207
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,516 |
| Overall Time | 25:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 480 |
| Drag Factor | 110 |
February 05, 2025 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,439 | 2:10.8 | 156 | 837 | 32 | |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 32 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 32 | |
| r: 2:00 | 12 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 33 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | |
| r: 2:00 | 20 | |||||
| r77 |
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Workout Graph
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