Collin Huster v50c/2:00r...5 row
2,388
Meters
10:12.7
Time
2:08.2
Pace
150
Calories
| Rest Distance | 1,756 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,144 |
| Overall Time | 20:12.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 601 |
| Drag Factor | 112 |
February 09, 2025 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,388 | 2:08.2 | 166 | 870 | 32 | |
| 3:32.3 | 813 | 2:10.5 | 157 | 841 | 32 | |
| r: 2:00 | 334 | |||||
| 2:53.0 | 656 | 2:11.8 | 153 | 825 | 32 | |
| r: 2:00 | 352 | |||||
| 2:04.9 | 484 | 2:09.0 | 163 | 860 | 32 | |
| r: 2:00 | 349 | |||||
| 1:14.7 | 305 | 2:02.4 | 191 | 955 | 33 | |
| r: 2:00 | 349 | |||||
| 0:27.9 | 130 | 1:47.3 | 283 | 1274 | 39 | |
| r: 2:00 | 372 | |||||
| r1,756 |
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Workout Graph
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