Collin Huster v1:40/0:20r...10 row
3,837
Meters
16:40.0
Time
2:10.3
Pace
230
Calories
165
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,031 |
| Overall Time | 20:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 557 |
| Drag Factor | 110 |
February 14, 2025 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 3,837 | 2:10.3 | 158 | 828 | 32 | 165 | |
| 1:40.0 | 408 | 2:02.5 | 190 | 936 | 35 | 152 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 379 | 2:11.9 | 152 | 792 | 34 | 154 | |
| r: 0:20 | 16 | ||||||
| 1:40.0 | 396 | 2:06.2 | 174 | 864 | 34 | 162 | |
| r: 0:20 | 16 | ||||||
| 1:40.0 | 381 | 2:11.2 | 155 | 828 | 33 | 164 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 381 | 2:11.2 | 155 | 828 | 33 | 166 | |
| r: 0:20 | 15 | ||||||
| 1:40.0 | 375 | 2:13.3 | 148 | 792 | 32 | 167 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 377 | 2:12.6 | 150 | 792 | 32 | 169 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 381 | 2:11.2 | 155 | 828 | 32 | 171 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 384 | 2:10.2 | 159 | 828 | 32 | 171 | |
| r: 0:20 | 14 | ||||||
| 1:40.0 | 377 | 2:12.6 | 150 | 792 | 31 | 174 | |
| r: 0:20 | 56 | ||||||
| r194 |
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Workout Graph
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