Collin Huster v2:00/1:00r...7 row
3,927
Meters
17:00.0
Time
2:09.8
Pace
239
Calories
169
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,021 |
| Overall Time | 24:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 549 |
| Drag Factor | 110 |
March 01, 2025 22:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,927 | 2:09.8 | 160 | 849 | 32 | 169 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 33 | 156 | |
| r: 1:00 | 11 | ||||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 33 | 164 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 33 | 166 | |
| r: 1:00 | 11 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 32 | 173 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 32 | 172 | |
| r: 1:00 | 11 | ||||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 31 | 175 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 32 | 177 | |
| r: 1:00 | 15 | ||||||
| r94 |
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Workout Graph
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