Collin Huster v25c/1:00r...8 row
3,318
Meters
14:42.6
Time
2:13.0
Pace
200
Calories
166
Heart Rate
| Rest Distance | 1,299 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,617 |
| Overall Time | 22:42.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 74 |
March 11, 2025 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:42.6 | 3,318 | 2:13.0 | 149 | 811 | 32 | 166 | |
| 1:44.5 | 404 | 2:09.3 | 162 | 856 | 34 | 153 | |
| r: 1:00 | 162 | ||||||
| 1:45.7 | 407 | 2:09.8 | 160 | 850 | 33 | 160 | |
| r: 1:00 | 166 | ||||||
| 1:50.8 | 416 | 2:13.1 | 148 | 810 | 32 | 164 | |
| r: 1:00 | 169 | ||||||
| 1:55.0 | 423 | 2:15.9 | 139 | 779 | 32 | 167 | |
| r: 1:00 | 170 | ||||||
| 1:52.8 | 420 | 2:14.2 | 145 | 797 | 32 | 169 | |
| r: 1:00 | 163 | ||||||
| 1:56.2 | 425 | 2:16.7 | 137 | 771 | 32 | 170 | |
| r: 1:00 | 164 | ||||||
| 1:52.2 | 418 | 2:14.2 | 145 | 798 | 33 | 173 | |
| r: 1:00 | 152 | ||||||
| 1:45.3 | 405 | 2:10.0 | 159 | 848 | 34 | 176 | |
| r: 1:00 | 153 | ||||||
| r1,299 |
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Workout Graph
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