Jeremy Johnsonwall 40:04 row
9,542
Meters
40:04.9
Time
2:06.0
Pace
598
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 140 |
May 18, 2025 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 9,542 | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 40:04.9 | 14 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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