Jeremy Johnsonwall 19:00 row
4,645
Meters
19:00.0
Time
2:02.7
Pace
299
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 125 |
September 05, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,645 | 2:02.7 | 189 | 951 | 22 |
| 3:10.0 | 780 | 2:01.7 | 194 | 966 | 21 |
| 6:20.0 | 793 | 1:59.7 | 204 | 1000 | 21 |
| 9:30.0 | 783 | 2:01.3 | 196 | 974 | 24 |
| 12:40.0 | 792 | 1:59.9 | 203 | 997 | 26 |
| 15:50.0 | 754 | 2:05.9 | 175 | 902 | 22 |
| 19:00.0 | 743 | 2:07.8 | 167 | 876 | 21 |
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Workout Graph
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