Jeremy Johnsonwall 19:00 row
4,502
Meters
19:00.0
Time
2:06.6
Pace
280
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 125 |
September 05, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,502 | 2:06.6 | 172 | 893 | 22 |
| 3:10.0 | 737 | 2:08.9 | 163 | 862 | 21 |
| 6:20.0 | 750 | 2:06.6 | 172 | 892 | 22 |
| 9:30.0 | 767 | 2:03.8 | 184 | 933 | 24 |
| 12:40.0 | 755 | 2:05.8 | 176 | 904 | 24 |
| 15:50.0 | 738 | 2:08.7 | 164 | 864 | 22 |
| 19:00.0 | 756 | 2:05.6 | 176 | 907 | 21 |
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Workout Graph
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