Jeremy Johnsonwall 1x15:00/5:00r row
3,670
Meters
15:00.0
Time
2:02.6
Pace
238
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,887 |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 131 |
October 02, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,670 | 2:02.6 | 190 | 953 | 21 | |
| 15:00.0 | 3,669 | 2:02.6 | 190 | 952 | 21 | |
| r217 |
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Workout Graph
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