Jeremy Johnsonwall 2x500m/3:00r row
1,000
Meters
3:33.6
Time
1:46.8
Pace
76
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,092 |
| Overall Time | 9:33.6 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 35 |
| Stroke Count | 125 |
| Drag Factor | 134 |
October 28, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 35 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 36 | |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 34 | |
| r92 |
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Workout Graph
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