Jeremy Johnsonwall 30:05 row
7,332
Meters
30:05.5
Time
2:03.1
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 174 |
December 18, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,332 | 2:03.1 | 188 | 945 | 20 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 |
| 30:05.5 | 8 | 5:43.7 | 9 | 329 | 0 |
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Workout Graph
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