Jeremy Johnsonwall 30:03 row
7,099
Meters
30:03.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 125 |
December 24, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 7,099 | 2:06.9 | 171 | 888 | 20 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 30:03.0 | 1,187 | 2:07.6 | 168 | 879 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.