Jeremy Johnsonwall 2x250m/2:00r row
500
Meters
1:34.8
Time
1:34.8
Pace
44
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 549 |
| Overall Time | 5:34.8 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 47 |
| Stroke Count | 74 |
| Drag Factor | 125 |
January 01, 2026 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 47 | |
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 48 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 46 | |
| r49 |
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Workout Graph
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