Jeremy Johnsonwall 5:00 row
1,196
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 125 |
January 13, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 20 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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