Jeremy Johnsonwall v19:00/0:11r...1 row
4,793
Meters
19:00.0
Time
1:58.9
Pace
321
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 4,818 |
| Overall Time | 19:11.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 118 |
January 13, 2026 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,793 | 1:58.9 | 208 | 1016 | 24 | |
| 19:00.0 | 4,792 | 1:58.9 | 208 | 1015 | 24 | |
| r: 0:11 | 25 | |||||
| r25 |
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Workout Graph
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