Jeremy Johnsonwall v19:00/8:50r...1 row
5,020
Meters
19:00.0
Time
1:53.5
Pace
355
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 8:50.0 |
| Overall Distance | 5,042 |
| Overall Time | 27:50.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 120 |
January 20, 2026 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,020 | 1:53.5 | 239 | 1122 | 26 | |
| 19:00.0 | 5,019 | 1:53.5 | 239 | 1122 | 26 | |
| r: 8:50 | 22 | |||||
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.