Jeremy Johnsonwall 3x15:00/2:00r row
10,684
Meters
45:00.0
Time
2:06.3
Pace
671
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,752 |
| Overall Time | 51:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 113 |
January 29, 2026 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,684 | 2:06.3 | 173 | 897 | 20 | |
| 15:00.0 | 3,574 | 2:05.9 | 175 | 903 | 20 | |
| 15:00.0 | 3,579 | 2:05.7 | 176 | 906 | 20 | |
| 15:00.0 | 3,530 | 2:07.4 | 169 | 881 | 20 | |
| r68 |
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Workout Graph
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