Jeremy Johnsonwall 2x30:00/2:30r row
14,815
Meters
1:00:00.0
Time
2:01.4
Pace
971
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,877 |
| Overall Time | 1:05:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 115 |
February 03, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,815 | 2:01.4 | 195 | 971 | 20 | |
| 30:00.0 | 7,351 | 2:02.4 | 191 | 956 | 20 | |
| 30:00.0 | 7,465 | 2:00.5 | 200 | 987 | 20 | |
| r62 |
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Workout Graph
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