Jeremy Johnsonwall 3x15:00/2:00r row
10,716
Meters
45:00.0
Time
2:05.9
Pace
676
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,804 |
| Overall Time | 51:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 115 |
February 04, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,716 | 2:05.9 | 175 | 902 | 20 | |
| 15:00.0 | 3,664 | 2:02.8 | 189 | 950 | 20 | |
| 15:00.0 | 3,548 | 2:06.8 | 172 | 890 | 20 | |
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 20 | |
| r88 |
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Workout Graph
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