Jeremy Johnsonwall 40:06 row
9,563
Meters
40:06.2
Time
2:05.8
Pace
601
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 131 |
February 16, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 9,563 | 2:05.8 | 176 | 904 | 601 | 20 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 21 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 21 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 40:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 |
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Workout Graph
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