Jeremy Johnsonwall 30:01 row
7,297m
Meters
30:01.5
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 1081 |
| Drag Factor | 127 |
April 01, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,297m | 2:03.4 | 186 | 940 | 30 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 30:01.5 | 4m | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.