Jeremy Johnsonwall 53:06 row
12,764m
Meters
53:06.5
Time
2:04.8
Pace
811
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 1676 |
| Drag Factor | 137 |
April 06, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:06.5 | 12,764m | 2:04.8 | 180 | 919 | 30 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 |
| 53:06.5 | 779m | 1:59.7 | 204 | 1002 | 28 |
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Workout Graph
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