Jeremy Johnsonwall 15:00 row
3,618
Meters
15:00.6
Time
2:04.4
Pace
230
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 136 |
April 08, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,618 | 2:04.4 | 182 | 919 | 230 | 29 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 30 |
| 15:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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