Jeremy Johnsonwall 18:13 row
4,379m
Meters
18:13.2
Time
2:04.8
Pace
278
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 126 |
June 15, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.2 | 4,379m | 2:04.8 | 180 | 919 | 28 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 18:13.2 | 749m | 2:08.9 | 163 | 861 | 30 |
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Workout Graph
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