Jeremy Johnsonwall 30:01 row
7,220m
Meters
30:01.3
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 119 |
June 24, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,220m | 2:04.7 | 180 | 920 | 27 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 30:01.2 | 1m | 10:00.0 | 2 | 305 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.