Jeremy Johnsonwall 2:07:58 row
30,000m
Meters
2:07:58.2
Time
2:07.9
Pace
1858
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 3645 |
| Drag Factor | 134 |
June 26, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:58.2 | 30,000m | 2:07.9 | 167 | 874 | 28 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 27 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 27 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 28 |
| 40:00.0 | 2,418m | 2:04.0 | 183 | 930 | 29 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 28 |
| 1:00:00.0 | 2,411m | 2:04.4 | 182 | 925 | 28 |
| 1:10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 29 |
| 1:20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 29 |
| 1:30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 29 |
| 1:40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 29 |
| 1:50:00.0 | 2,260m | 2:12.7 | 150 | 814 | 29 |
| 2:00:00.0 | 2,252m | 2:13.2 | 148 | 809 | 28 |
| 2:07:58.1 | 1,847m | 2:09.4 | 161 | 855 | 28 |
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Workout Graph
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