Jeremy Johnsonwall v5000m/0:05r...1 row
5,000m
Meters
21:11.9
Time
2:07.1
Pace
323
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 5,010m |
| Overall Time | 21:16.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 162 |
August 19, 2024 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.9 | 5,000m | 2:07.1 | 170 | 885 | 27 | |
| 21:11.9 | 5,000m | 2:07.1 | 170 | 885 | 27 | |
| r: 0:05 | 10m | |||||
| r10m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.