Jeremy Johnsonwall 17:00 row
4,330m
Meters
17:00.0
Time
1:57.7
Pace
292
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 126 |
September 24, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,330m | 1:57.7 | 214 | 1037 | 20 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 18 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 18 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 779m | 1:55.5 | 227 | 1081 | 22 |
| 17:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 |
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Workout Graph
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