Jeremy Johnsonwall 20:03 row
5,083m
Meters
20:03.7
Time
1:58.4
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 120 |
October 07, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,083m | 1:58.4 | 211 | 1025 | 21 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 20:03.7 | 11m | 2:48.1 | 74 | 553 | 0 |
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Workout Graph
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