Jeremy Johnsonwall v20:00/3:11r...3 row
15,083m
Meters
1:00:00.0
Time
1:59.3
Pace
1008
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:36.0 |
| Overall Distance | 15,160m |
| Overall Time | 1:05:36.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 130 |
October 17, 2024 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,083m | 1:59.3 | 206 | 1008 | 23 | |
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 21 | |
| r: 3:11 | 49m | |||||
| 20:00.0 | 4,912m | 2:02.1 | 192 | 960 | 22 | |
| r: 2:19 | 9m | |||||
| 20:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 26 | |
| r: 0:06 | 19m | |||||
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.