Jeremy Johnsonwall 5:00 row
1,166m
Meters
5:00.0
Time
2:08.6
Pace
71
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 104 |
November 19, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 17 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 18 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 19 |
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Workout Graph
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