Jeremy Johnsonwall 30:01 row
7,614m
Meters
30:01.2
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 132 |
December 15, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,614m | 1:58.2 | 212 | 1027 | 28 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 30 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 31 |
| 30:01.2 | 6m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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