Jeremy Johnsonwall 2x5000m/3:00r row
10,000m
Meters
39:34.0
Time
1:58.7
Pace
672
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 45:34.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 132 |
December 27, 2024 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.0 | 10,000m | 1:58.7 | 209 | 1020 | 29 | |
| 19:36.2 | 5,000m | 1:57.6 | 215 | 1040 | 29 | |
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 30 | |
| r66m |
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Workout Graph
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