Jeremy Johnsonwall 1316m row
1,316
Meters
4:36.7
Time
1:45.1
Pace
102
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 33 |
| Stroke Count | 154 |
| Drag Factor | 116 |
January 11, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,316 | 1:45.1 | 301 | 1336 | 102 | 33 |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 39 | 34 |
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 39 | 33 |
| 1:07.4 | 1,316 | 1:46.6 | 289 | 1293 | 24 | 33 |
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Workout Graph
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