Jin Hwang Kim 45:00 BikeErg
18,858
Meters
45:00.0
Time
2:23.1
Pace
539
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 59 |
| Revolution Count | 2660 |
| Drag Factor | 121 |
November 28, 2025 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,858 | 2:23.1 | 119 | 710 | 539 | 59 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 57 | 58 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 56 |
| 15:00.0 | 1,948 | 2:34.0 | 96 | 629 | 53 | 55 |
| 20:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 55 |
| 25:00.0 | 1,959 | 2:33.1 | 97 | 635 | 53 | 55 |
| 30:00.0 | 2,135 | 2:20.5 | 126 | 734 | 62 | 60 |
| 35:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 62 |
| 40:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 63 |
| 45:00.0 | 2,394 | 2:05.3 | 178 | 912 | 77 | 68 |
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Workout Graph
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