Jin Hwang Kim 3000m row
3,000
Meters
13:24.7
Time
2:14.1
Pace
188
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 147 |
January 10, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:24.7 | 3,000 | 2:14.1 | 145 | 799 | 188 | 23 |
| 2:57.5 | 600 | 2:27.9 | 108 | 672 | 36 | 20 |
| 3:08.2 | 1,200 | 2:36.8 | 91 | 612 | 37 | 19 |
| 2:27.4 | 1,800 | 2:02.8 | 189 | 949 | 38 | 25 |
| 2:27.4 | 2,400 | 2:02.8 | 189 | 949 | 38 | 24 |
| 2:24.3 | 3,000 | 2:00.2 | 201 | 992 | 39 | 27 |
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Workout Graph
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