Jin Hwang Kim v250m/1:30r...6 SkiErg
3,750
Meters
15:37.0
Time
2:04.9
Pace
242
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,848 |
| Overall Time | 24:37.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 35 |
| Stroke Count | 538 |
| Drag Factor | 87 |
January 13, 2026 17:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.0 | 3,750 | 2:04.9 | 179 | 929 | 35 | |
| 1:00.9 | 250 | 2:01.8 | 194 | 945 | 34 | |
| r: 1:30 | 23 | |||||
| 2:01.1 | 500 | 2:01.1 | 197 | 951 | 34 | |
| r: 1:30 | 17 | |||||
| 3:35.1 | 750 | 2:23.4 | 119 | 769 | 28 | |
| r: 1:30 | 22 | |||||
| 4:03.3 | 1,000 | 2:01.6 | 194 | 961 | 34 | |
| r: 1:30 | 16 | |||||
| 3:01.6 | 750 | 2:01.0 | 197 | 971 | 37 | |
| r: 1:30 | 14 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 45 | |
| r: 1:30 | 6 | |||||
| r98 |
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Workout Graph
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