Jin Hwang Kim v5:00/2:00r...5 row
3,941
Meters
15:00.0
Time
1:54.1
Pace
276
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,033 |
| Overall Time | 25:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 137 |
April 22, 2026 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,941 | 1:54.1 | 235 | 1109 | 23 | |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 24 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 25 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | |
| r: 2:00 | 20 | |||||
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.