Jin Hwang Kim v500m/0:45r...12 BikeErg
6,000
Meters
13:46.4
Time
2:17.7
Pace
168
Calories
| Rest Distance | 3,250 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,250 |
| Overall Time | 22:46.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 70 |
| Revolution Count | 972 |
| Drag Factor | 78 |
May 20, 2026 10:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:46.4 | 6,000 | 2:17.7 | 134 | 731 | 70 | |
| 1:07.4 | 500 | 2:14.8 | 143 | 747 | 72 | |
| r: 0:45 | 266 | |||||
| 1:10.0 | 500 | 2:20.0 | 128 | 720 | 69 | |
| r: 0:45 | 260 | |||||
| 1:11.7 | 500 | 2:23.4 | 119 | 702 | 68 | |
| r: 0:45 | 273 | |||||
| 1:11.0 | 500 | 2:22.0 | 122 | 709 | 68 | |
| r: 0:45 | 273 | |||||
| 1:07.3 | 500 | 2:14.6 | 144 | 748 | 72 | |
| r: 0:45 | 262 | |||||
| 1:06.7 | 500 | 2:13.4 | 147 | 755 | 73 | |
| r: 0:45 | 280 | |||||
| 1:06.8 | 500 | 2:13.6 | 147 | 754 | 73 | |
| r: 0:45 | 274 | |||||
| 1:07.5 | 500 | 2:15.0 | 142 | 746 | 72 | |
| r: 0:45 | 284 | |||||
| 1:07.3 | 500 | 2:14.6 | 144 | 748 | 72 | |
| r: 0:45 | 269 | |||||
| 1:07.8 | 500 | 2:15.6 | 140 | 743 | 72 | |
| r: 0:45 | 266 | |||||
| 1:10.9 | 500 | 2:21.8 | 123 | 710 | 69 | |
| r: 0:45 | 273 | |||||
| 1:11.9 | 500 | 2:23.8 | 118 | 700 | 68 | |
| r: 0:45 | 270 | |||||
| r3,250 |
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Workout Graph
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