Jin Hwang Kim v4000m/3:00r...4 BikeErg
10,000
Meters
24:50.1
Time
2:29.0
Pace
274
Calories
| Rest Distance | 4,125 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,125 |
| Overall Time | 36:50.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 1573 |
| Drag Factor | 88 |
May 28, 2026 09:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:50.1 | 10,000 | 2:29.0 | 106 | 661 | 63 | |
| 10:01.4 | 4,000 | 2:30.3 | 103 | 652 | 63 | |
| r: 3:00 | 1,068 | |||||
| 7:32.4 | 3,000 | 2:30.8 | 102 | 652 | 63 | |
| r: 3:00 | 1,067 | |||||
| 4:55.6 | 2,000 | 2:27.8 | 108 | 669 | 64 | |
| r: 3:00 | 1,028 | |||||
| 2:20.7 | 1,000 | 2:20.7 | 126 | 716 | 67 | |
| r: 3:00 | 962 | |||||
| r4,125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.