Jin Hwang Kim v4:00/2:00r...4 BikeErg
5,595
Meters
16:00.0
Time
2:51.5
Pace
142
Calories
| Rest Distance | 2,525 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,120 |
| Overall Time | 24:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 65 |
| Revolution Count | 1054 |
| Drag Factor | 52 |
June 08, 2026 13:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 5,595 | 2:51.5 | 69 | 532 | 65 | |
| 4:00.0 | 1,346 | 2:58.3 | 62 | 510 | 63 | |
| r: 2:00 | 574 | |||||
| 4:00.0 | 1,364 | 2:55.9 | 64 | 510 | 64 | |
| r: 2:00 | 680 | |||||
| 4:00.0 | 1,480 | 2:42.1 | 82 | 570 | 70 | |
| r: 2:00 | 638 | |||||
| 4:00.0 | 1,406 | 2:50.6 | 70 | 540 | 66 | |
| r: 2:00 | 633 | |||||
| r2,525 |
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Workout Graph
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